Weigh In record (no journal entry) for 22 December 2022
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59 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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727 kcal
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Fat: 27.51g | Prot: 35.17g | Carbs: 86.78g.
Lunch: Nasi Putih, Tahu, Soto Mie. Snacks/Other: Mayora Kalpa. more...
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Losing 0.1 kg a Week
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intaaaaaan's Weight History
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