angi0913's Journal, 11 Apr 15

Weigh In record (no journal entry) for 11 April 2015
96.0 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2015:
3815 kcal Fat: 156.29g | Prot: 103.67g | Carbs: 431.88g.   Lunch: Big Red Big Red (Can), Oscar Mayer Deli Fresh Mesquite Turkey Breast, Kraft Deli Deluxe American Cheese, Nature's Own White Wheat Bread. Dinner: Longhorn Steakhouse Watermelon Margarita, Longhorn Steakhouse Pomegranate Margarita, Longhorn Steakhouse Steakhouse Mac & Cheese, Longhorn Steakhouse Home Style Mashed Potatoes with Butter, Longhorn Steakhouse Chicken Fried Chicken, Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Avocado-Lime Dipping Sauce, Longhorn Steakhouse Crispy Jalapeño Shooters. Snacks/Other: Nabisco Teddy Grahams Cinnamon (Package), Strawberries, Sugar, Mango. more...
Losing 3.2 kg a Week

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angi0913's Weight History


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