supMURPHY's Journal, 21 Dec 22

Ihlamur var içersen

View Diet Calendar, 21 December 2022:
1958 kcal Fat: 80.91g | Prot: 144.32g | Carbs: 155.89g.   Breakfast: Yeşil Zeytin, Şekersiz Çay, Beyaz Ekmek, Sütaş Süzme Peynir, Çırpılmış Yumurta. Dinner: Coca-Cola Coca-Cola, Salçalı Makarna, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Red Bull Red Bull, Ihlamur Çayı. more...
2822 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


supMURPHY's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.