Weigh In record (no journal entry) for 21 December 2022
|
49.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2022:
|
1202 kcal
|
Fat: 24.92g | Prot: 50.58g | Carbs: 188.23g.
Breakfast: Huevo Duro, Zapallo Hervido. Lunch: Campo Austral Jamón Crudo, Lactal Figacitas. Dinner: Huevo Duro, Arroz Blanco. Snacks/Other: Criollitas Galletas de Arroz. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
balljointeddoll's Weight History
|