Weigh In record (no journal entry) for 21 December 2022
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68.8 kg
Lost so far: 35.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1416 kcal
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Fat: 64.19g | Prot: 37.12g | Carbs: 167.35g.
Lunch: P'tit Louis P’Tit Louis , Pain Blanc. Dinner: Gerblé Pâtes de Fruits, Côte d'Or Chocolat Lait Noisettes, Andros Compote Pomme Fraise sans Sucres Ajoutés, P'tit Louis P’Tit Louis , Pain Blanc, Daniel Dessaint Traiteur Salade Thon Crudités Sauce Cocktail. Snacks/Other: Daunat les Minis Thon Fromage Frais, Noix, Top Budget Barre Céréalière Chocolat Cacahuète, P'tit Louis P’Tit Louis , Pain Blanc. more...
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Gaining 0.1 kg a Week
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