Weigh In record (no journal entry) for 21 December 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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458 kcal
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Fat: 21.49g | Prot: 26.70g | Carbs: 38.36g.
Breakfast: Свинина, Макароны Отварные, Киндер Шоколад, Капучино. more...
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Gaining 0.5 kg a Week
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anastaziadi's Weight History
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