Weigh In record (no journal entry) for 20 December 2022
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1380 kcal
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Fat: 60.38g | Prot: 82.34g | Carbs: 99.19g.
Breakfast: Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Ванильный Молочный Коктейль, Bombbar Протеиновый Батончик. more...
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Gaining 1.8 kg a Week
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OksanaDemidyuk's Weight History
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