Weigh In record (no journal entry) for 11 April 2015
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 29.35g | Prot: 56.77g | Carbs: 176.75g.
Breakfast: Azúcar, Café Cortado, McDonald's Medialuna de Grasa. Lunch: Pechuga de Pollo a la Plancha. Dinner: La Serenísima Queso Rallado Puro Reggianito, Salsa de Tomate, Matarazzo Fideos Tirabuzón. Snacks/Other: Nescafé Dolca Cortado, Azúcar, Café Instantáneo, Criollitas Tostadas Clasicas, CasanCrem Mantecrem. more...
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1397 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 0.7 kg a Week
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