Weigh In record (no journal entry) for 20 December 2022
|
139.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2022:
|
742 kcal
|
Fat: 42.70g | Prot: 28.90g | Carbs: 56.60g.
Breakfast: McDonald's McMuffin Sausage & Egg, McDonald's Croissant, Nutella Hazelnootpasta. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|