Weigh In record (no journal entry) for 20 December 2022
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82.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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921 kcal
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Fat: 47.85g | Prot: 39.40g | Carbs: 82.90g.
Breakfast: Кофе с Молоком, Майонез, Печень Свиная, Макароны Отварные. Lunch: Сосиска, Майонез, Капуста Тушеная, Свинина Тушеная. Snacks/Other: Яшкино Печенье Овсяночка, Co Barre De CHOCOLAT Мультизлаковая Конфета. more...
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Losing 7 kg a Week
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marinasik0606's Weight History
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