Weigh In record (no journal entry) for 11 April 2015
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127.1 kg
Lost so far: 0.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 11.97g | Prot: 11.93g | Carbs: 14.57g.
Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, İHE Tam Buğday Ekmeği, Siyah Zeytin, Sütaş Beyaz Peynir, Domatesler. more...
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Losing 2.1 kg a Week
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akocatas's Weight History
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