Weigh In record (no journal entry) for 19 December 2022
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69.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1721 kcal
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Fat: 85.54g | Prot: 31.36g | Carbs: 209.65g.
Breakfast: Recetas de la Abuela Bizcochos Azucarados, Bizcocho de Mantequilla. Lunch: Empanada de Carne. Snacks/Other: Aires de Lujan Pastafrola con Membrillo. more...
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Gaining 0.7 kg a Week
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Leandro Zarate's Weight History
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