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Após 16h de jejum
View Diet Calendar, 19 December 2022:
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555 kcal
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Fat: 41.54g | Prot: 33.75g | Carbs: 11.50g.
Lunch: Costela Bovina, Chuchu Cozido, Queijo Coalho, Gergelim, Ovo Frito. Snacks/Other: Lacta Lacta Intense 60% Original. more...
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4052 kcal
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Exercise:
Fitness Training (Workout) - 2 hours, Resting - 18 hours, Sleeping - 4 hours. more...
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 Comments
19 Dec 22 by member: monicarrgoncalves
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Eu acompanho com a nutri amore, a estratégia do jejum intermitente, se você quiser tem k Instagram @jejumintermitente
Nutri Flávia Trajano
19 Dec 22 by member: cibelepaulino_
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cibelepaulino_'s Weight History
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