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Pós treino e jejum de 20h.
View Diet Calendar, 19 December 2022:
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457 kcal
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Fat: 29.28g | Prot: 29.60g | Carbs: 22.66g.
Breakfast: Café, Ovo. Lunch: We Nutz Chocolate 70% Cacau Recheado Caramelo Salgado, Palmito, Coxa de Frango no Forno, Grelhada ou Assada, Tomates Cereja, Hortifruti Cenoura Crua. more...
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2443 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 52 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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analuisamaia's Weight History
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