Menu hari ini, cemilannya gak difoto.
View Diet Calendar, 19 December 2022:
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1509 kcal
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Fat: 55.34g | Prot: 85.61g | Carbs: 172.29g.
Breakfast: Sawi Dimasak (dari Segar), Uleg Sambal Terasi, Wortel Dimasak, Telur Rebus, Tempe Goreng, Tumis Labu Siam, Nasi Merah. Lunch: Tempe Goreng, Nasi Merah, Uleg Sambal Terasi, Kerupuk Udang, Sawi Dimasak (dari Segar), Tumis Labu Siam. Dinner: Tumis Labu Siam, Tomat, Uleg Sambal Terasi, Sawi Dimasak (dari Segar), Tahu Kukus, Tempe Kukus, Mentimun (dengan Kulit), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Tropicana Slim Susu Low Fat, Telur, Quaker Instant Oatmeal Grain, Kerupuk Udang, Mangga, Nescafe Classic. more...
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Comments
Warna warni mantullll 🤩🤩🤩
19 Dec 22 by member: vie_liu
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Haha iya kak vie, selalu warna warni 😆
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Gege undescribedstories's Weight History
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