Weigh In record (no journal entry) for 10 April 2015
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66.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 49.79g | Prot: 59.76g | Carbs: 183.60g.
Breakfast: Café Expresso, Danone Corpos Danone Gelatina de Iogurte Morango, Salutem Flocos de Aveia Integral, Leite Magro. Lunch: Continente Açorda de Camarão, Filete de Peixe Panado, Sopa de Legumes sem Batata, Banana. Dinner: Vinho Tinto de Mesa, Pão Branco, McDonald's Sopa de Grão com Espinafres. Snacks/Other: Queijo de Cabra (Semi-Macio), A Vaca que ri Queijo Fundido Light, Meia Torrada, Chá (Infusão), Pingo Doce Chocolate de Leite. more...
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2066 kcal
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Exercise:
Resting - 9 hours, Sleeping - 7 hours and 40 minutes, Housework - 1 hour, Shopping - 2 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Driving - 20 minutes. more...
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Losing 0.3 kg a Week
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Papiladoce's Weight History
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