MiXue_'s Journal, 19 Dec 22

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View Diet Calendar, 19 December 2022:
1277 kcal Fat: 20.95g | Prot: 68.87g | Carbs: 197.10g.   Breakfast: Fuji Apples, Sunpride Single Banana, Tuna, Remia Italian Dressing salad, Avocados, Cucumber (with Peel), Red Onions, Green Leaf Lettuce, Watercress, Cherry Tomatoes, Red Cabbage, Pumpkin, Eggplant. Lunch: Finna Sambal Bawang, Chayote (Fruit) , Yardlong Bean, Cooked Corn, Bamboe Bumbu Sayur Asem, Boiled Egg, Tahu Kukus, Egg White, SuperIndo Nasi Merah, SuperIndo Ikan Dori, Tumis Caisim Tahu wortel 🥟🍚🥬. Snacks/Other: Tangerines (Mandarin Oranges) , Yava East Bali Cashew Dried Rosella flower , Kiranti Kiranti Original. more...
1705 kcal Exercise: cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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