Mr peter's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

70 kg Lost so far: 3.8 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

1168 kcal

Fat: 48.93g | Prot: 57.87g | Carbs: 118.84g. Breakfast: Arla Mild Lättyoghurt Naturell, Kalles Kaviar, Ägg, Omelett eller Äggröra. Lunch: Felix Norsk Fisksoppa, Vitt Bröd. Snacks/Other: Ostfralla, Söt Kanelbulle med Glasyr, Olw Salta Jordnötter. more...

1708 kcal

Exercise: Sauna - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Mr peter's Weight History

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Mr peter's Journal, 10 Apr 15

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Mr peter's Weight History