Weigh In record (no journal entry) for 18 December 2022
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95.2 kg
Lost so far: 16.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2488 kcal
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Fat: 103.96g | Prot: 103.22g | Carbs: 252.30g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot. Breakfast: BioBio Bergkäse (20g), Ja! Minis Traditionell, Butter, Freshona Pfefferoni Scharf, Tomaten, La Selva Tapas Jamón Serrano mit Datteln, Schmitz Gekochter Schinken, Le Pain Des Fleurs Blumenbrot Tomate Paprika. Second Breakfast: Lecker Nussknacker-Florentiner mit Ingwer. Lunch: Lecker Szegediner Kassler-Gulasch. Afternoon Tea: Dr. Quendt Mandelstollen, Kaffee, Light Live Alkoholfreier Weißwein, Light Live Glühpunsch Rot, Paiarrop Feigenbrot mit Mandeln. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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