MiXue_'s Journal, 18 Dec 22

my fav tuna italian salad

View Diet Calendar, 18 December 2022:
1010 kcal Fat: 16.95g | Prot: 67.74g | Carbs: 117.27g.   Breakfast: Fuji Apples, Eggplant , Pumpkin, Red Cabbage, Cherry Tomatoes, Watercress, Green Leaf Lettuce, Red Onions, Cucumber (with Peel), Avocados, Remia Italian Dressing salad, Tuna. Lunch: Sambal Tomat Diet, tumis buncis sawi red onion🥗🌶️, Nasi Putih (Beras Biasa), Cabbage , Bandeng Presto/ Cooked Milkfish Dry Heat / Bangus, Rumah Makan Sederhana Daun Singkong, Eggplant . more...
1717 kcal Exercise: cardio - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
simple, sehat, enak👍👍 
17 Dec 22 by member: yanie69

     
 

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