Weigh In record (no journal entry) for 10 April 2015
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80 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 36.46g | Prot: 84.15g | Carbs: 83.96g.
Breakfast: Colun Yogurt Light Natural, Almendras, Proteína Aislada de la Soja, Avena, Manzanas (sin Cáscara). Snacks/Other: Pechuga de Pavo, Pan Integral, Clara de Huevo, Huevo Duro. more...
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Gaining 0.3 kg a Week
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