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View Diet Calendar, 17 December 2022:
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1442 kcal
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Fat: 62.04g | Prot: 96.56g | Carbs: 187.35g.
Breakfast: Nescafe Original , 热咖啡（加甜炼奶，加糖）, 鱼圆, 果条 果条湿. Lunch: 石榴, Homesoy Multigrain Soya Milk, 煎鱼柳, 苦瓜炒蛋, 南瓜, 玉米. Dinner: 炸鸡翅, Western Wholewheat Bagel, 可可粉（無糖）, Tong Garden 坚果, Nestle Natural Set Yogurt, Nestle Fat Free Yogurt. more...
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1708 kcal
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Exercise:
原地踏步 - 1 hour, 打扫 - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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