Weigh In record (no journal entry) for 10 April 2015
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106.4 kg
Lost so far: 11.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.76g | Prot: 26.72g | Carbs: 41.88g.
Breakfast: DIA Rosquillas con Azucar, Central Lechera Asturiana Leche Desnatada. Snacks/Other: Café Nespresso Cortado, Bocadito de Jamón con Tortilla. more...
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Gaining 2.1 kg a Week
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jmcarden's Weight History
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