Mmaverick5's Journal, 10 Apr 15

Weigh In record (no journal entry) for 10 April 2015
114.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:
1186 kcal Fat: 35.16g | Prot: 70.70g | Carbs: 129.45g.   Breakfast: Sucre, Auchan Fromage Blanc 0%. Lunch: Saint Eloi Salsifis, Casino Boudins Noirs Antillais, Notre Jardin Flageolets Verts. Dinner: Danone Danette Chocolat Noisette, Carrefour Flageolets Verts Extra-Fins, Carrefour Salsifis, Casino Boudins Noirs Antillais. more...
3848 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Bricolage - 1 hour, Standing - 3 hours, Sitting - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Mmaverick5's Weight History


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