Weigh In record (no journal entry) for 16 December 2022
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80 kg
Lost so far: 40.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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2298 kcal
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Fat: 100.40g | Prot: 120.49g | Carbs: 232.03g.
Breakfast: Max Balance Protein Bar Erdnuss . Lunch: Milka Weiße Schokolade, Kinder Milchschnitte, Dickmann's Schokokuss. Dinner: Asia Green Garden Gebratene Nudeln Asiatische Art, KFC Filet Bites (6), KFC Crispys (3), Burger King Chicken Burger. more...
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Losing 0.4 kg a Week
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nooppower's Weight History
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