After lunch…needed a ride…felt good….except room to hot…with fan on..and furnace on to…who knew….lol
View Diet Calendar, 16 December 2022:
|
1472 kcal
|
Fat: 70.54g | Prot: 158.43g | Carbs: 52.28g.
Breakfast: Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder, Dannon Creamy Vanilla Yogurt, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Popcorn, Indiana Movie Theater Popcorn. Lunch: Tyson Foods Country Fried Steak, Daisy 4% Small Curd Cottage Cheese, Fresh Selections Veggie Blend. Dinner: Intermittent Fasting. Snacks/Other: Water, Vital Proteins Collagen Peptides, ISO pure ISO pure Protein powder. more...
|
|
Comments
Guess today…wasnt recovery day….maybe tomorrow…lol
16 Dec 22 by member: wannabhealthier
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|