|
View Diet Calendar, 16 December 2022:
|
1400 kcal
|
Fat: 38.12g | Prot: 98.99g | Carbs: 170.29g.
Breakfast: Água de Coco, Queensberry Geléia de Morango 100% Fruit, Nestlé Requeijão Light, Pão Integral. Second Breakfast: Integralmedica Barra de Proteína. Lunch: Kafta, Feijão Carioca Cozido, Tio João Arroz Integral Cozido. Afternoon Tea: Danone Iogurte Yopro, Oba Castanha de Caju . Dinner: Vapza Grão de Bico, Pão Sírio, Gomes da Costa Atum Em Pedaços Ao Natural, Philadelphia Cream Cheese Light. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno_donegatti's Weight History
|