Weigh In record (no journal entry) for 10 April 2015
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127.4 kg
Lost so far: 0.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 9.91g | Prot: 10.80g | Carbs: 15.88g.
Breakfast: Haşlanmış Yumurta, İHE Tam Buğday Ekmeği, Siyah Zeytin, Yeşil Acı Biber, Sütaş Beyaz Peynir, Kırmızı Domates. more...
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Gaining 0.7 kg a Week
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akocatas's Weight History
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