Weigh In record (no journal entry) for 16 December 2022
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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885 kcal
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Fat: 36.93g | Prot: 27.70g | Carbs: 118.99g.
Breakfast: Бутерброд с Маслом, Овсяная Каша на Молоке. Lunch: Бутерброд с Маслом, Вареное Яйцо. Dinner: Красное Яблоко, Седьмой континент Хурма, Морковь. more...
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Losing 11.9 kg a Week
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OksanaDemidyuk's Weight History
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