Weigh In record (no journal entry) for 15 December 2022
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86.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2090 kcal
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Fat: 113.80g | Prot: 103.03g | Carbs: 171.08g.
Breakfast: 불가리스 떠먹는 불가리스(딸기), 해맑음 투데이 너트한줌 후르츠, 건국 건국우유, 계란후라이, 귤. Lunch: 청경채, 김치, 참치김치찌개, 롯데리아 치즈스틱, 닭볶음탕, 밥. Dinner: 일화 발왕산 막걸리 제로, 생굴, 보쌈. more...
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Gaining 1.1 kg a Week
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Stylist baroo's Weight History
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