Weigh In record (no journal entry) for 16 December 2022
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48.4 kg
Lost so far: 8.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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404 kcal
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Fat: 2.13g | Prot: 5.79g | Carbs: 92.40g.
Breakfast: Магнит Банан. Lunch: Магнит Банан. Dinner: Ашан Киви, Лэнд Яблоко Гренни Смит. Snacks/Other: Мандарины, Магнит Яблоко Гренни Смит. more...
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Losing 0.4 kg a Week
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angelwittaknife's Weight History
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