Weigh In record (no journal entry) for 16 December 2022
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64 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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664 kcal
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Fat: 28.68g | Prot: 30.56g | Carbs: 75.80g.
Breakfast: Коптильный Двор Крылья Варено-Копченые, Пятерочка Банан. Lunch: Кухня на Районе Гороховый Суп с Копчёностями . more...
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Losing 3.5 kg a Week
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Lebedi16's Weight History
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