Weigh In record (no journal entry) for 16 December 2022
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83 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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446 kcal
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Fat: 21.58g | Prot: 6.51g | Carbs: 57.16g.
Breakfast: Трубочка со Сгущенкой, Чай с Молоком, Майонез, Ашан Драники Картофельные. Snacks/Other: Конфета. more...
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Gaining 1.4 kg a Week
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marinasik0606's Weight History
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