Weigh In record (no journal entry) for 16 December 2022
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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775 kcal
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Fat: 25.25g | Prot: 75.90g | Carbs: 61.71g.
Breakfast: Prime Капучино. Lunch: Яйцо, Мандарины, Запеканка Прайм. Dinner: G-Balance Тан Огуречный, Искренне Ваш Творог Обезжиренный 0%. more...
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Gaining 1.1 kg a Week
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aesthetics.my's Weight History
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