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Well, I have been reading more and finding that I have made a mistake on the cheese that I am eating.. I am not eating as much as I am putting down.. I am buying a food scale either today or tomorrow.. =o)
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1101 kcal
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Fat: 60.57g | Prot: 117.97g | Carbs: 18.79g.
Breakfast: Creamy Italian Dressing, avocado , mushroom, tomatoe, eggs. Lunch: celery, tuna, onion, garlic powder, egg, extra virgin olive oil. Dinner: yellow squash , chicken breast. Snacks/Other: cucumbers. more...
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 Comments
The scale is my best friend!!! Welcome to FS and to Atkins...and don't worry it will get easier!!! Sent you a buddy request and if I can be of any assistance, please let me know!
02 Jul 11 by member: ctlss
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