Weigh In record (no journal entry) for 16 December 2022
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68 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1356 kcal
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Fat: 52.69g | Prot: 101.78g | Carbs: 119.70g.
Breakfast: Woolworths Wholemeal Bread, Egg (Whole) , Watermelon . Lunch: Snickers Snickers White, Watermelon , Snapper (Fish) (Mixed Species) , Coles Caesar Salad. Dinner: Cantaloupe (Rockmelon). more...
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Losing 0.4 kg a Week
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Mariela111's Weight History
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