Weigh In record (no journal entry) for 15 December 2022
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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3234 kcal
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Fat: 114.87g | Prot: 212.40g | Carbs: 335.97g.
Breakfast: Gamesa Saladitas Paketines, McCormick Aderezo de Mayonesa , Dolores Atún en Aceite, McCain Papas en Gajos Congeladas, Queso Panela, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Manzana Verde, Gamesa Galletas Emperador de Chocolate, Lala Leche 70% Más Proteína. Lunch: Cupcake. more...
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Losing 0.3 kg a Week
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luis roo's Weight History
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