Weigh In record (no journal entry) for 15 December 2022
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52.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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697 kcal
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Fat: 35.57g | Prot: 33.21g | Carbs: 61.28g.
Lunch: Papa al Horno (sin Comer la Cáscara), Queso Cremoso, Carne Molida, Jamón Cocido. Dinner: Tarta de Acelga. Snacks/Other: Felfort Bocadito Marroc, CasanCrem CasanCrem Clásico, Maná Livianas Sabor Vainilla, Pan Blanco. more...
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Losing 1.4 kg a Week
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lov3loui's Weight History
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