Weigh In record (no journal entry) for 15 December 2022
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2510 kcal
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Fat: 77.68g | Prot: 76.04g | Carbs: 273.82g.
Breakfast: Новая Деревня Молоко 3,2%, Русский Дар Дикая Тайга, Nestle Хрутка Шоколадные Шарики . Lunch: Говядина Отварная, Сыр Косичка, Джаз Фисташки Жареные Солёные, Пиво. more...
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Gaining 2.8 kg a Week
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fitosvinka's Weight History
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