Weigh In record (no journal entry) for 15 December 2022
|
72 kg
Lost so far: 1.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2022:
|
379 kcal
|
Fat: 22.79g | Prot: 18.46g | Carbs: 24.39g.
Breakfast: Твой Дом Пирожок Сдобный с Мясом, Hochland Плавленный Сыр, Кофе с Молоком, Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Вареное Яйцо. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ketrin04061983's Weight History
|