Weigh In record (no journal entry) for 15 December 2022
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95.4 kg
Lost so far: 16.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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870 kcal
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Fat: 17.34g | Prot: 43.37g | Carbs: 126.11g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot, Kaffee. Breakfast: Heidelbeeren, Kaffee, Abtei Gelatine Pulver, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch. Lunch: Demeter Ottos Auslese Sauerkraut. Dinner: Sushicircle Ingwer, Sushicircle Makinigi Lachs Mix. more...
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Losing 3.5 kg a Week
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Feuerhexe62's Weight History
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