cb_rafael's Journal, 14 Dec 22

Sopa de ervilhas com frango

View Diet Calendar, 14 December 2022:
1221 kcal Fat: 50.61g | Prot: 101.10g | Carbs: 94.51g.   Breakfast: Laranjas, Morangos, Queijo Coalho, Pão Low Carb, Ovo. Lunch: Repolho, Carne de Porco do Lombo (Lombo, Magra), Cenouras, Hortifruti Beterraba Crua. Dinner: Substancia Creme de Ervilhas, Peito de Frango. Snacks/Other: Sabor & Vida Iogurte Natural Integral, Ameixas, Bolo de Banana Low Carb. more...
3923 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Amo sopa de ervilhas! 🥰 
15 Dec 22 by member: lJéssical
Aí tem proteína . 
15 Dec 22 by member: Ale Arrais
👏🏽😋 
16 Dec 22 by member: fit_mentalhealth

     
 

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