Weigh In record (no journal entry) for 14 December 2022
|
101.8 kg
Lost so far: 18.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1572 kcal
|
Fat: 67.30g | Prot: 77.12g | Carbs: 200.04g.
Lunch: White Bread , Gamesa Saladitas, Miracle Noodle Fettucini Shirataki Pasta. Dinner: Wellsley Farms Provolone Cheese Slices, Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Fit & Active Multigrain Bread, Trader Joe's Hass Avocado, Organic Prairie Organic Boneless Skinless Chicken Breast, Kroger Frozen Broccoli Cuts, Season's Choice Asian Seasoned Medley. Snacks/Other: Smart Balance Light Butter Microwave Popcorn, Kirkland Signature Microwave Popcorn Movie Theater Butter, Golden Delicious Apples, Market Basket Vegetable Sticks, Volpi Roltini, Friendly Farms Unsweetened Vanilla Almond Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muad'Dib The Gurian's Weight History
|