Weigh In record (no journal entry) for 14 December 2022
|
68.2 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
321 kcal
|
Fat: 6.29g | Prot: 9.69g | Carbs: 61.71g.
Breakfast: Wild Protein Granola Crunchy Mix, Danone Yogurt Griego Natural Endulzado, Plátano, Frutillas. Snacks/Other: Manzana Roja. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaaanaiss's Weight History
|