Weigh In record (no journal entry) for 14 December 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1273 kcal
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Fat: 38.50g | Prot: 54.86g | Carbs: 197.54g.
Breakfast: Colun Leche Semi Descremada Chocolate, Fuchs Pan de Pascua Frutos Secos, Jamón de Pavo, Ideal Rapiditas, Plátano, Soprole Yoghurt Batido Protein +, Sabu Semilla de Chia, Quaker Avena Instantánea. more...
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Losing 0.7 kg a Week
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wenaperro's Weight History
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