Weigh In record (no journal entry) for 11 November 2019
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1272 kcal
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Fat: 67.57g | Prot: 42.62g | Carbs: 130.40g.
Breakfast: Wimpy French Toast. Lunch: Wimpy Yogurt Fruity Blend Strawberry and Cream. Dinner: Avocados. Snacks/Other: Woolworths Rolled Oats. more...
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Dotti.Com's Weight History
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