Weigh In record (no journal entry) for 14 December 2022
|
87.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
276 kcal
|
Fat: 10.29g | Prot: 26.95g | Carbs: 17.88g.
Breakfast: ESN Eiweißshake, Zott Sahnejoghurt Mild Mascarpone Duett Orange-Mango, Kaffee mit Milch. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blümchenduft's Weight History
|