Weigh In record (no journal entry) for 13 December 2022
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53.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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755 kcal
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Fat: 31.92g | Prot: 49.82g | Carbs: 65.78g.
Lunch: Hellmann's Mayonesa Liviana, McCain Papas Caritas, Hamburguesa Casera. Dinner: Hellmann's Mayonesa Liviana, Patatas Fritas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Factura con Crema Pastelera, Nescafé Dolca Suave, Hileret Azucar Light, Silk Leche de Almendras sin Azucar, Tortas Fritas. more...
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Losing 0.1 kg a Week
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lov3loui's Weight History
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