Weigh In record (no journal entry) for 13 December 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1075 kcal
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Fat: 54.88g | Prot: 36.23g | Carbs: 110.35g.
Breakfast: Суп Куриный с Рисом, Печенье к Чаю, Ferrero Нутелла. Lunch: Булкин Булочка Сдобная. Dinner: Сосиска, Картофельное Пюре. Snacks/Other: Грецкие Орехи. more...
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Losing 1.1 kg a Week
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Alera666's Weight History
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