Weigh In record (no journal entry) for 13 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1189 kcal
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Fat: 56.67g | Prot: 134.92g | Carbs: 26.73g.
Breakfast: Запеченная или Жареная Камбала. Lunch: Печеночные Котлеты. Dinner: Сыродел Сыр Адыгейский . Snacks/Other: Кабачковая Икра, Запеченная или Жареная Камбала. more...
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Losing 2.2 kg a Week
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sonya.tikho91's Weight History
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